Judo Health Benefits for School Age Children

A recent Polish literature review showed that a judo program for school age children had positive effects on body fat, bone mineralization and cardiovascular function and is in keeping with WHO physical activity recommendations for children. Come to Burnaby Judo to see what our lower mainland program is about. We are close to the metrotown …

Benefits of Judo for Children with ADHD

Judo is a great sport for kids with many physical, psychological benefits. A recent Swiss study looked at the positive effect of 12 week, 120 minutes per week, Judo program on children with ADHD: Come see what Judo is about. We are in Burnaby close to Vancouver and in the Lower Mainland.